You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

The body is strong, the mind clear and, if not one-pointed, moving toward a sense of focus. We enter now the realm of the soul. Wait! What happened to mind-body-spirit? How'd soul get in there? Soul ...

At the JPMorgan Chase’s PowerHER conference on Wednesday in Seattle, moderator Monika Panpaliya, left, head of the Global Technology Product & Agility Office for JPMorgan Chase & Co., moderates a ...

DEAR BONNIE: I am confused as to what the difference is between the soul and the spirit. Could you explain the difference? Thanks, Brandon Dear Brandon: People have been curious about the spirit and ...

If you’re a centered person, you’re probably physically, emotionally, mentally, and spiritually well-aligned. As a result, you have clarity, make authentic choices, and are able to get what you really ...

Can I really reinvent myself, maybe by moving out west to California? Just what is a self anyhow? And where can I find one? Christians used to know what a self was. It was our soul, and we could ...

Jenna Wright has a simple standard for operating her yoga studios: Everyone belongs. In large part, she says, the practice of yoga in this country tends to leave out people of color. There's also a ...

These are uneasy times. The Covid pandemic lingers. Politics and social views are deeply polarized. Inflation is roaring. Many fear what the future may hold. Where are people turning to find peace of ...

We strengthen the body to still the mind -- and we still the mind so as to free the spirit. The power of this intention is often lost in the pseudo-spiritual gesturing that has regrettably become the ...