Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Citrus fruits are rich in vitamins and antioxidants to fight infection ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

The immune system functions best when it’s supported by health-promoting daily routines. Getting adequate sleep, limiting alcohol intake and eating the rainbow are immune-supportive lifestyle habits.

There are foods that can boost your immune system, and there are foods that can destroy it. This cold and flu season, make ...

Researchers have published the first description of the role of the ZFP36 family of RNA binding proteins in regulatory T cells (Tregs). Tregs are key to maintaining balance in the immune system and ...

The immune system is complex with many moving parts. Research shows that consistent lifestyle habits, like adequate sleep, ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is the first line of defense against these types of viral infections and ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Cells have an internal skeleton that maintains their structure and also drives their movement. Known as the cytoskeleton, ...

Researchers have uncovered and then overcome an obstacle that has led to the failure of pioneering efforts in ...