The summer is a time for families to enjoy a number of activities, and the East Montgomery County Family YMCA in Splendora has plenty to offer children and adults. While the facility is small compared ...

Fitness instructor Katy Pate has her YMCA class walking a straight line. But here’s the kicker: Participants must step on colored discs while spontaneously calling out a name that begins with a ...

GAPS. HERE IN THE POOL AT THE FLOYD COUNTY YMCA, WHERE LIFEGUARDS ARE PROVIDING TWO CRITICAL ROLES. ONE, THEY’RE KEEPING THIS POOL OPEN, AND TWO, THEY’RE, YOU KNOW, SAVING A LIFE. AND RIGHT NOW ...

MARION - The Marion Family YMCA took its show on the road Tuesday, offering Y on the Move to local residents at Park Place in downtown Marion. The event was a cooperative effort between the YMCA and ...

ABINGTON, Pa. (WPVI) -- We know exercise not only makes you stronger, it lifts your mood, helps you sleep better and keeps arthritis and other mobility problems at bay. But what if your daily ...

Burt Kennedy knows he needs to stay active if he wants to keep up with his wife, Marsha. “A lot of people my age are already in a nursing home,” said Burt Kennedy, 83. “I feel good today. I don’t ...