The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

The cruise where you spend your days doing dance-infused workouts is back. Global fitness company Zumba this month announced it would partner with Royal Caribbean to hold a fourth official Zumba ...

In one study, Moir and her team analyzed the oxygen uptake and heart rates of 24 people who were asked to attend two Zumba classes and two partnered salsa classes, each lasting an hour. The ...