Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

Folate supports red blood cell production and helps prevent neural tube defects. You can take folic acid any time of ...

It’s not just for pregnant women—folate is necessary for a guy’s body to run smoothly, too. That’s because the B-vitamin aids in the production of the important genetic material DNA and RNA, as well ...

Medically reviewed by Kayla Girgen, RD Kale provides about 63 micrograms of folate in every 100 grams. That's around 16% of the Daily Value for folate.Other foods, including lentils, beef liver, and ...

Our dietitians analyzed the ingredients, our medical vetting team evaluated the brands’ reputations and health claims, and our editors provided feedback on their experiences taking these prenatal ...

Both folate and folic acid relate to vitamin B-9, which plays a key role in preventing birth irregularities and aiding the production of healthy red blood cells. However, there are also key ...

Parents are scrambling to secure a cheap generic cancer drug for their children after the Trump administration touted it as a potential treatment for autism symptoms in the fall.

Experts are questioning a study that suggests a link between high levels of folic acid in pregnant women and a greater risk for children with autism. Taking the nutrient folate during pregnancy can ...

It’s well documented that we should be eating a balanced diet but it appears that one vitamin in particular is going under the radar. But that just isn’t the case. Folate matters to us all – from ...

Adding the dietary supplements folate and vitamin B12 to treatment with antipsychotic medication improved a core symptom component of schizophrenia in a study of more than 100 patients. The study ...