“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total carbs is a ...

James Chen, CMT is an expert trader, investment adviser, and global market strategist. Andy Smith is a Certified Financial Planner (CFP®), licensed realtor and educator with over 35 years of diverse ...

Net carbs refers to total carbs minus fiber and some sugar alcohols, which are not digestible. They are the total amount of digestible carbohydrates in a food product or meal. Carbohydrates are an ...