While famous for potassium, one nutrition expert says bananas “deliver so much more” when it comes to health benefits. Bananas aren’t just for smoothies and cereal toppings—a trained chef offers ...

That curved yellow fruit sitting in your kitchen might be doing more for your health than you realize. While bananas have long been a convenient on-the-go snack and smoothie staple, their impressive ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just behind ...