Discover the powerful health benefits of eating oranges daily, from strengthening your immune system to improving heart ...

Our food source isn't as whole as it once was, and our daily requirements for fruits and vegetables are very important. This is a natural way of boosting your immune system and a cost-effective way of ...

From blueberries to avocados, these fruits deliver powerful nutrients that support heart health, digestion, hydration, and ...

Dragon fruit, or pitaya, is one of the most trendy and talked-about fruits globally, which has appeared on most breakfast ...

WAR. FRUIT JUICES HAVE BEEN MARKETED AS A HEALTHY ALTERNATIVE TO EATING FRUIT. DOCTOR RAMO TAKES A CLOSER LOOK AT THE HEALTH COMPARISON, THOUGH. IT’S TRUE FRUIT JUICE IS NOT AS HEALTHY AS THE WHOLE ...

From antioxidants to potassium, see which frozen fruits deliver nutrients that may support a steadier, healthier blood pressure.

The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...

While strawberries are often treated with pesticides, an average woman would need to consume 454 servings of strawberries a day to be at a slight risk of negative health outcomes from pesticides. The ...

Close-up of a mid-adult man standing at the doorway holding a box full of fresh vegetables that he has just had delivered. [Courtesy/iStock] In a world where fast food is rapidly becoming the norm, ...

Some people try fruit-only diets, believing it will help them lose weight, detox their body, or feel more energetic. But can eating only fruits be a good idea? While fruits have many health benefits, ...

Catherine Norton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...