When it comes to healthy lifestyles and nourishing our bodies with the nutrition we need, it’s not always possible to get it from our standard American diets (SAD), especially if you’re eating a vegan ...

The highly absorbable, gluten-free formula contains MK-4 and MK-7. The complementary benefits of these two vitamins provide a greater physiological impact and higher effectiveness than when taken ...

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The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing ...

Kids on a vegan diet were found to have 4 to 6% lower bone mass than their peers who ate both plant and animal foods, a study suggests.

Medically reviewed by William Truswell, MD Vegan collagen is more of a marketing term. Collagen has to be produced from animals, so the term is used to refer to products containing plant-based ...

Jacqueline Fernandez says going vegetarian improved her skin, digestion and weight. Experts explain how plant-based diets ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or ...

Everyone knows vitamin D-- it's the nutrient we get from the sun. Vitamin D is important for several bodily functions, the main ones being bone and muscle strength and immune function. Still, about 35 ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help ...