"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to fruit, berries might reign supreme. Delicious by the handful or sprinkled into smoothies ...

The benefits for the heart of eating strawberries and blueberries can build up over a lifetime, according to the latest research. Bright-colored berries have long been a part of any healthy diet, ...

Share on Pinterest A new study has found a link between consuming more berries and healthier aging. Vera Lair/Stocksy As people are living longer, there is a greater emphasis on healthy aging. Diet is ...

Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries provide antioxidant and anti-inflammatory benefits for the brain. Enjoy berries ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Berries have more antioxidants overall compared to citrus ...

In recent years, goji berries have earned a reputation as an antioxidant-rich, inflammation-fighting superfood. You might think of goji berries as being a tart, flavorful snack, or a healthy topping ...