“Vitamin E is a fat-soluble vitamin, and because of this, it works primarily within the cell membranes of the skin by helping ...

Among skin care ingredients, vitamin E is a longtime staple. “It’s not particularly novel or buzzy like niacinamide,” says Dr. Geeta Yadav, board-certified dermatologist and founder of Facet ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Unlock radiant hair and glowing skin by focusing on nutrition, not just products. Discover essential vitamins like A, B ...

As we age, our bodies go through a number of changes; we may experience thinning hair, dark spots on our complexion, and dry skin. A loss of skin elasticity is one more unfortunate result of aging ...

If your skincare routine is on-point but your complexion still feels a bit… unpredictable, your diet might have something to ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Insider asked two dermatologists which vitamins you should and shouldn't add to your skincare routine. Vitamin A derivatives help clear acne and discoloration, and vitamin C minimizes skin damage.

Discover how specific vitamins can help you achieve the healthy, glowing skin you desire through proper nutrition and targeted supplementation The journey to vibrant, youthful skin extends far beyond ...

Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...

Enter nicotinamide, a cheap, widely available supplement. Researchers observed that this form of vitamin B3 bolsters the skin ...