If you're someone who values practicing and living a healthy lifestyle and considers mindfulness and meditation significant, then Japanese Zen Buddhist philosophy could greatly benefit you in ...

Amidst the hustle and bustle of our mundane existence, stress, anxiety, and a constant sense of urgency often overshadow our quest for inner peace and a fulfilling existence. While many seek elaborate ...

For about a year after Ruth Ozeki’s father died in 1998, she would hear him clearly calling her name while she washed the dishes or folded laundry. The award-winning author, filmmaker and Soto Zen ...

Do Not Try to Become a Buddha, a collection of essays on Buddhist philosophy by Myozan Ian Kilroy, is both accessible and digestible Myozan Ian Kilroy, who is a founding teacher of Zen Buddhism ...

The 14th Dalai Lama marks his 90th birthday on July 6, 2025, with which he is also the longest reigning one in the lineage of all the Dalai Lamas so far. His life has not only highlighted Tibetan ...

New Zen Buddhist center opened this year in Troy as interest grows in mindful meditation Dharma Gate Zen has meditation, yoga, a recovery program based on Buddhism, Japanese sword classes Raised in ...

Surrounded by fresh herbs, vegetables and bowls brimming with chopped onion, garlic, tomatoes and a medley of mushrooms, Israeli nutritionist and chef Avital Sebbag is in her comfort zone. “These are ...