British middle-distance runner Bobby Clay is struggling with osteoporosis but wants her experience to act as a lesson for fellow young athletes I am 20 years old and I have never had a period. I’m 20 ...

Remember Ricky Stevenson? The New Marske Harrier beat Mo Farah among others to win the short-course race at the Great Edinburgh Cross Country International in 2010. But while the latter went on to win ...

Andy Kay looks at why these kind of bounding exercises are useful for athletes entering their winter block of work With plyometrics, we're not necessarily training the muscles, we're looking to train ...

How much can athletics events really change? If people watched the recent 2024 Paris Olympics they could be forgiven for thinking that the games and events were the same they had always been. Some do ...

We take HOKA’s latest off-road model for a test run to experience everything this premium trail shoe has to offer. This piece contains affiliate links which means we may receive a small commission ...

In elite athletics, physical ability may be what gets you to the start line—but it’s often the mental side that determines who crosses the finish line first. Nowhere is this more apparent than in ...

At the 2022 Commonwealth Games, Scottish long-distance star Eilish McColgan surged to gold medal glory in the 10,000m before going on to collect a silver over 5000m. Endless hours and miles of ...

AW promotion: Do you have the skills to help put together athletics results online? We are looking for two part time members of staff to work between 15 and 25 hours per week to join our Athletics ...

Former AW writer Steve Smythe will tackle 26.2 miles for the 50th consecutive year this weekend and here he outlines the lessons he's learned over the past half century While a few big names ...

Former England and New Zealand distance running international clocked 88 minutes at the Great South Run this month and has also written another book about the sport Runner-author Roger Robinson talked ...

It is often seen as a vital tool but does pumping iron really help create faster, more powerful and enduring athletes? Nearly all athletes use weight training as part of their routines. However, the ...

The Olympic Games have long been the premier platform for athletes to showcase their skills and compete against the best in the world. Among the various sports featured at the Games, athletics events ...