This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

When you think about what causes anxiety and insomnia, you might not consider that some of the foods you eat might trigger ...

Protein is having a moment, and Chipotle is officially leaning in with its first-ever High Protein Menu. Here's what you can ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful ...

Chipotle Mexican Grill (CMG), the popular American fast-casual restaurant chain best known for made-to-order burritos, bowls, tacos, and other Mexican-inspired foods, introduced new items rich in ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Basketball’s next phenom has the San Antonio Spurs contending for a championship. It’s all because of the shot he’s stopped ...

A fitness enthusiast's home cook left her job because she disliked making the same meals for him every day. Her decision has ...

Asia-Pacific is emerging as the fastest-growing region. China, with a projected CAGR of 16.7%, benefits from urbanization, ...

Almonds, walnuts, sesames, and pumpkin are good sources of omega-3s, vitamin E, and minerals. These are the nutrients that ...

According to OpenAI, its new model ‘hallucinates less’ and is more accurate than GPT-5.1. According to OpenAI, its new model ‘hallucinates less’ and is more accurate than GPT-5.1. is The Verge’s ...

As was expected, on Thursday, OpenAI pushed out the latest update to its flagship AI model after CEO Sam Altman declared a “code red” within the company. The new release, GPT-5.2, is described by ...