Ahaan Panday, who turned 28 on December 23, 2025, transformed his physique for his debut film Saiyaara through a rigorous ...

Are pickles bad for blood pressure? Yes, eating pickles every day increase your blood sodium levels and raise blood pressure, putting you at risk of hypertension.

Your morning routine might include a diet soda, maybe a few slices of bacon, perhaps some packaged cookies for a snack. These ...

Many health and fitness trends storm onto social media from time to time. Some fade away while some stick around to make our ...

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Cranberries cranberry products provide antioxidants and can help prevent UTIs. You need to consume them every day to experience the preventative effects.

If you go without water for too long, you can experience dehydration, which can cause lightheadedness, fatigue, low blood pressure, heart palpitations, and death. Most people can only survive about ...