Health on MSN

What Happens to Your Body During a Keto Fast

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.

Don't let Christmas lunch derail your entire day: Experts reveal how to banish festive indigestion and painful bloating FAST... without popping pills

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...
Netmums

'I’ve felt incredible – I didn’t know or believe I’d ever feel like this again' – Kate Lawler on how HRT has changed her life

The TV presenter has spoken out about how low she has felt in perimenopause – and how finding the right dose of HRT has ...
Petit Chef on MSN

How to rehydrate your body after alcoholic meals or parties?

After a meal or an evening of drinking, the body is above all short of... water. Alcohol disrupts the body's natural ...