Countryfile legend explains cancer diagnosis impact and explains how she's given up one thing

Countryfile star Julia Bradbury has given up alcohol completely after her breast cancer diagnosis in 2021, but says some ...
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How to rehydrate your body after alcoholic meals or parties

After a meal or an evening of drinking, the body is above all short of... water. Alcohol disrupts the body's natural hydration mechanism by inhibiting vasopressin, a hormone that normally helps the ...