Things that a generation ago were thought to be important but not necessarily part of being healthy—such as friendship, ...

For kids and teenagers, what does it mean to be “healthy”? It’s a loaded question as research findings, our habits and our living environments keep shifting and evolving. According to medical experts, ...

Dr Nick Fuller works for the University of Sydney and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and founder of the Interval ...

Cheese can be healthy in moderation, and it's irresistible whether sliced, shredded, melted, crumbled or baked. Consumption is at an all-time high in the U.S. We eat more than 42 pounds of cheese per ...

Would it surprise you to learn that Americans have been debating "healthy at any size" for nearly 50 years 1? During this half-century of weight-related dissension, both sides amassed substantial ...

Ice cream lovers worldwide were probably rejoicing when a recent article suggested that indulging in your favorite flavor might be healthy. The article drew upon a 2018 doctoral thesis, which ...

Crunchy and colorful, stuffed celery makes a super-simple healthy appetizer that's big on flavor. Crisp celery stalks are ...

The Food and Drug Administration could roll out a new logo as soon as this year for companies to stamp on the packaging of "healthy" foods they make, aimed at clearing up confusion on what products ...

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“Saturated fat intake is one of the strongest risk factors for worsening heart health,” Dr. Han says. Scientific research has ...

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

Healthy cookies are oxymoron, right? Well, not exactly. Not today, at least. With many more vegan and gluten-free swaps available in grocery stores, incorporating flour alternatives and better-for-you ...