Mark Ruhl, known as “The German Freak,” built his massive physique by rejecting ineffective routines and embracing heavy free ...

From Rich Gaspari in 1989 to the modern mass monsters, the Arnold Classic has crowned the greatest physiques on Earth. We ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

The Emirates Bodybuilding and Fitness Federation concluded its 2025 season on Sunday by hosting the UAE and Dibba ...

The death of Chinese bodybuilding champion Wang Kun has reignited concerns about the cardiovascular risks linked to extreme ...

The global fitness community is mourning the sudden death of Wang Kun, one of China’s most celebrated bodybuilding champions, ...

The Mr Environment Bodybuilding Championship 2025 was successfully organised at the PWD Rest House, Phagwara, showcasing ...

COLIN Chesney showed that he is more than a powerlifter, strutting his stuff with precision, power and technique to capture his first Mr Guyana Senior ...

Arnold Schwarzenegger pushes back on claims that working out at night burns more fat, saying consistency matters most and ...

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, ...