New research shows that overloading on fatty and sugary food can impair your memory – but there are ways to restore it ...
For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and magnesium. They also contain gamma-aminobutyric acid (GABA), “a ...
HAYLEY Grice had spent years battling with her weight. A decade of yo-yo dieting had done nothing to diminish her size 28 ...
A child's schedule must include physical activity, and a healthy diet enables their body to keep up. Chilean walnuts help ...
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A brain-dedicated scanner is changing what doctors can see. CT researchers say that ‘opens the door’
The ability to follow patients with this high sensitivity allows us to make a more accurate and precise measurement, and we can see small changes or see them in a shorter period of time…,” ...
Emerging research shows that inadequate sleep interferes with micronutrient absorption, weakening immunity, brain function ...
Anxiety is a feeling where an individual believes their brains are betraying them. Now researchers are asking whether part of ...
Scrolling reels while eating? New research warns this habit could be making your belly fat grow faster than you think!
Better cognitive function is linked to a lower risk for hypertension in the future, with certain unhealthy behaviors ...
The universe will be trying to tell you the whole year through how your thoughts, breath and daily habits are responsible for ...
Added white sugar and other refined carbohydrates can make up to 25% of the nutritional content of foods consumed on a daily ...
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