Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader curious if there are dangers to taking zinc long-term.

Among various cruciferous vegetables is bok choy, a crunchy Asian veggie rich in dietary fiber, vitamins K and C, calcium, ...

Calcium does not act alone. Its efficacy in bone remodeling is tied to vitamin D, zinc, magnesium, phosphate and vitamin K — more specifically, vitamin K2.

Learn the best time to take vitamin K2, why it absorbs better with fat, and how it supports bone and heart health when paired with vitamin D.

Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Thousands of Brits taking warfarin and other anticoagulants are being warned of the risk of some popular vegetables ...

A small cluster of six specific depression symptoms in middle-aged patients has been linked to an increased risk of ...

People taking blood thinners, otherwise known as anticoagulants, could be at risk of disrupting their treatment with a common ...

More treatments are popping up that promise everything from a quick hangover cure to beauty hacks and energy-giving infusions ...

When we think of our overall health, we often tend to overlook certain body parts that need our attention — like the triceps of the arm, the calves of our legs. Likewise, the knees are one of the ...