The tea tradition, in all its diverse forms, can claim to be the organiser-in-chief of lives of a large part of humanity. Be it black, green, white, oolong, blended, flavoured, herbal or another – it ...

Nobu Bangkok is on everyone’s hit list for the superlative Peruvian-Japanese menu (black cod and butter lettuce or Wagyu ...

The benefits of a private island vacation abound: exclusivity, seclusion, and, if we’re being honest, the hope of a celebrity sighting or two. But as my husband I boarded the quick speed boat ride to ...

Drinking enough water every day helps control uric acid and keeps kidneys healthy. Proper hydration can prevent gout, kidney ...

Herbs and spices often look like simple flavor sprinkles, yet their warm aromas and bold colors hide some powerful wellness ...

Two to three cups of regular tea daily is considered safe for most people. A 240ml cup of plain black or green tea has 0 to 2 calories. Drinking four or more cups daily may cause sleep issues and ...

Improving digestion doesn’t require drastic diets or expensive supplements—just a return to mindful, wholesome eating. Ayurveda reminds us that good health begins with the gut, and every bite can ...

If you’ve wandered down the herbal tea aisle lately, you’ve probably noticed blends marketed as “alkaline” or “pH-balancing.” In complementary health approaches and Eastern medicine traditions, these ...

Less than a month after taking steps to permanently ban the trade and consumption of live wild animals for food, the Chinese government has recommended using Tan Re Qing, an injection containing bear ...

For more detail on these diverse ingredients in traditional Chinese apothecaries go here. Items not to scale. Photographed at Emperor’s College of Traditional Oriental Medicine, Santa Monica, ...

Ginkgo biloba is a type of tree with fan-shaped leaves. For thousands of years, those who practice traditional Chinese medicine have been using the leaves from this tree to treat illnesses and health ...

YTL Hotels, one of the top wellness hotel groups in the world, just announced a partnership with Visit Malaysia, to share the love about Malaysian wellness & hospitality.