Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from ...

In a new study, scientists explored the links between three measures known to independently predict healthy aging: nutrient intake, brain structure and cognitive function. Their analysis adds to the ...

The six classes of foods include fats, carbohydrates, protein, vitamins, minerals, and water. Here’s why they’re so important ...

Diet models based on goal programming (GP) are valuable tools in designing diets that comply with nutritional, palatability and cost constraints. Results derived from GP models are usually very ...

Scientists found that blood markers of two saturated fatty acids along with certain omega-6, -7 and -9 fatty acids correlated with better scores on tests of memory and were associated with larger ...

Energy is trapped in the chemical bonds of nutrient molecules. How is it then made usable for cellular functions and biosynthetic processes? Aa Aa Aa Where does the energy that makes life possible ...

Introduction to the basic principles of nutrition and the relationship of the human diet to health. Overview of the nutrition profession, the biological uses of nutrients and tools for dietary ...

Dieting on plant-based foods alone may skip out on some important nutrients like vitamins B12 and D3. Supplementing these in your diet will ensure you’re getting everything your body needs to maintain ...