Longevity expert Peter Attia breaks down different fiber types amid the trending 'fiber-maxxing' movement. Learn how ...

Many people get confused about retinoids and retinol which are both different types but used for the same reason. Today, ...

With supplements all the craze, many people may wonder which ones actually work for treating conditions like high blood ...

Sunlight is vital for human health as it helps the body produce essential nutrients, such as vitamin D. However, too much sun ...

Global rates of hypertension, or high blood pressure, in childhood and adolescence have nearly doubled since 2000, putting ...

Learn effective strategies for preventing dementia. Discover how diet, exercise, social life, and managing health conditions ...

Magnesium citrate is gaining momentum as a go-to nutrient for people seeking better energy, calmer nerves, and healthier ...

Consuming carrot juice daily offers major wellness perks, and nutritionists explain exactly how it supports immunity, skin, ...

Minor body changes such as unexplained fatigue, mouth sores, or abnormal bleeding may be early signs of cancer. Spotting them ...

Carotene Powerhouse Sweet potatoes might look simple, but they're nutritional goldmines hiding in plain sight. Sweet potato ...

The recall includes white/gray and black/gray swings labeled “Multi-Function Electric Swing” with model numbers BB501K, ...

A few weeks ago, the Vice President, Kashim Shettima, announced Federal Government’s fresh incentives to boost agricultural ...