The weight loss diet does not have to be boring, repetitive, and deprived of taste. You can shed a few kilograms without ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

What is a monotrophic diet, and is it healthy? Learn how eating only one food may affect weight loss, nutrition, and ...

It lies about what health looks like, cheats you out of your happiness, and robs you of your time. Thanks, but no thanks, diet culture.

While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

Alabama's Germie Bernard stuns CFB world by authoring catch of the year vs. Oklahoma Khanna: Congress eyeing possible ...

With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

Here are some very inspiring before-and-after pics for anyone who’s looking to shed all that extra pandemic weight. Taiwanese ...

Eating too much this holiday season and wondering about the upcoming year's diet trends? In 2026, the focus shifts away from ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.