Walking is one of the simplest ways to improve overall health, manage weight, and reduce the risk of cardiovascular disease. A study from Mass General Brigham found that older women who walked just ...

Diwali is the season of lights, laughter, and, of course little extra glam and glamour! As the celebrations have already started, it’s the perfect time to play with bold colours, glowing skin, and ...

FOOTBALL fans joked “game’s gone” after Michail Antonio referenced a popular meme LIVE during the FA Cup first round draw. The West Ham legend was pulling out the away teams in the draw while Joel ...

Welcome to GOLF’s Fully Equipped’s weekly Tour equipment report. Each Friday of PGA Tour weeks (plus other times, if news warrants), GOLF equipment editor Jack Hirsh will run you through some of the ...

If you own an older home, chances are you've looked up at a popcorn ceiling and wished it would just disappear. This textured look was once considered stylish, but now it mostly makes a room feel ...

Due to high humidity levels, mold can sneakily build up in bathroom corners and crevices. Porous surfaces in the shower, such as grout and caulking, are especially vulnerable to mold and mildew growth ...

Often, the simple things hold the answer for making a home cosy and inviting over the winter months. Small seasonal changes are easy to do but incredibly transformative and impactful in making a room ...

Dear Heloise: There is no time to put grease or oils down a sink with old or new pipes! You pour off what you can as noted in a previous column, then wipe the pan with gently used paper napkins or ...

Scientists discover that mysterious giant structures beneath the North Sea seemingly defy what we know about geology People with high emotional intelligence do 5 things when they get angry, says ...

Looking for simple, affordable ways to eat more protein? These budget-friendly tips make it easy to add high quality protein to your meals, without overspending. Meeting your daily protein needs doesn ...