Nutrition experts share the top foods you should not eat because they contain ingredients that may be upping your risk of ...

Scientists are increasingly emphasizing that diet is a fundamental pillar for maintaining better health and, therefore, ...

The holiday season is a time for celebration, togetherness and joy — but it often brings with it rich foods, ample treats, ...

The Hidden Calorie Bomb You're Spreading on Your Lunch Let's be real. Traditional mayonnaise is basically liquid calories ...

Holiday gatherings bring joy and rich food, but overeating is common. With a little planning, you can enjoy the festivities ...

People have been on the hunt for alternatives to the common table sugar that isn't always the best option. Here's why palm ...

Discover how cutting-edge functional ingredients – from omega-rich parabiotics to sugar-trapping fibers – are transforming ...

The global shift from whole foods to ultra-processed foods (UPFs), including soda, poses a significant threat to public ...

Doctors agree that a healthy diet concentrates on whole foods like fruits, vegetables, grains, legumes, and healthy fats ...

Simple hacks rooted in science can help you keep festive weight gain in check. Here is a practical guide to help you have ...

NEW ALBANY, Ind. (WDRB) -- Candy and sugary drinks are off the table for Indiana SNAP benefit recipients come January. "By ...

Acupuncture also helps moderate this seasonal storm. By calming the nervous system, improving digestion and improving blood ...