Come winter and all you want to do is laze in a blanket and have comfort foods. While some of them are touted to be healthy, ...

Nutrition experts share the top foods you should not eat because they contain ingredients that may be upping your risk of ...

Giving bread to birds can negatively impact their health. “Bread doesn't make up a normal component of birds' diets. It's the ...

Scientists are increasingly emphasizing that diet is a fundamental pillar for maintaining better health and, therefore, ...

Adi Rad shares list of food, including proteins and carbohydrates, that can be indulged in while on the weight loss journey.

The holiday season is a time for celebration, togetherness and joy — but it often brings with it rich foods, ample treats, ...

Food labels were quite misleading back in the 1970s. ‘Low-fat’ didn’t mean low-calorie, ‘fortified’ didn’t mean nutritious, ...

The Hidden Calorie Bomb You're Spreading on Your Lunch Let's be real. Traditional mayonnaise is basically liquid calories ...

Holiday gatherings bring joy and rich food, but overeating is common. With a little planning, you can enjoy the festivities ...

Discover how cutting-edge functional ingredients – from omega-rich parabiotics to sugar-trapping fibers – are transforming ...

Our bodies actually run on sugar, processing carbohydrates from food and turning much of it into glucose that cells pull from the bloodstream for fuel and energy. Sugar, in its simplest form glucose, ...

Meaty filling with lots of spice that fills the roll end-to-end earn these a solid thumbs-up. They’re greasy and too salty, ...