Recommendations for optimal gestational weight gain are different depending on a woman's body mass index (BMI), ranging from ...

An image is circulating on social media of Davis looking quite overweight. No, Anthony Davis has not gained weight, at least ...

With little time left before the new year, a fitness trainer shared how to avoid gaining weight in the coming weeks and start ...

A fitness plan shared by coach Raj Ganpath outlines a straightforward approach to avoid year-end weight gain. With six weeks ...

While everyone goes on and on about the struggles of losing weight, many silently worry about gaining some. In the era of ...

To finish 2025 on a fit note, fitness coach recommends adding protein, vegetables into meals while avoiding unhealthy options. Here are 5 things he suggests.

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

"Start loving to work out. Start loving to eat healthy. That will automatically help you lose fat and gain muscle," shared ...

Obesity is a national problem affecting too many of us, but the holiday season does not have to mean weight gain. A careful ...

Bec, who is 32, told her followers, "When I came home I didn't feel like myself weight-wise, so I got back to routine and now ...

Second-generation antipsychotics like aripiprazole, risperidone and quetiapine are often effective in treating mood disorder, ...