The rise of the “glute era” in fitness has brought both progress and pitfalls. While targeting the posterior chain is crucial ...

During the Duel challenge – which involves two competitors going head to head and duking it out with massive pugil sticks – the fitness guru took a ‘full whack to the head’ from Viper. The brutal hit ...

The nation’s favourite PE teacher is coming to town with a plan to banish your winter blues and get the whole city moving—here is how you can meet the Body Coach himself ...

Richard Simmons still can’t rest in peace. More than a year after his death at age 76, the battle over the fitness guru’s $20 million estate has exploded. In fact, things have gotten so bad that ...

THE festive season could undo months of hard work for people using weight loss jabs. One fitness expert has warned a common ...

Jillian Michaels shared her go-to rule for avoiding holiday weight gain. During an interview with Fox News Digital, the 51-year-old celebrity trainer explained that her secret to staying fit while ...

The bare-knuckle brawl over Richard Simmons’ $20 million fortune has kicked up a notch, sources say, as his surviving brother ...

Jillian Michaels rejected a "White nationalist" claim from a far-left writer in a debate over Islamic extremism following ...

Bollywood actor Anil Kapoor has been diagnosed with calcification in his right shoulder. Here’s what shoulder calcification ...

The fitness coach shared his very relatable reason for skipping exercise on Christmas Day ahead of his New Year's Day ITV ...

Denise Austin demonstrates a squat twist crunch that targets the abs, glutes, and legs. The 60-second move is great for those ...