Each week Samuel will be in your inbox to guide you through your year of muscle. Get form tips, mindset hacks, and breakdowns ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

Since his first term, Trump has promised to lower U.S. drug prices to levels charged in other rich countries. On Friday, the ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say. The crazed woman, identified by ...

Kyrgios, who is featuring in the controversial Battle of the Sexes exhibition against women’s world number one Aryna ...

Rodrygo put Real Madrid ahead in the 28th minute—breaking his 32-game goal drought in style—but Nico O’Reilly and Erling ...

Real Madrid Castilla product David Jiménez got the call-up, but the 21-year-old will likely remain a bystander while Raúl ...

Derby County will be boosted by the return of two players ahead of the busy Christmas schedule. Speaking ahead of the Rams ’ ...

Jack Rudoni has given assurances about his on-going fitness as he looks to continue his return to top form with Coventry City at the CBS Arena.

Giannis Antetokounmpo is currently sidelined with a calf injury, and speculation has ramped up over his future ...

National men’s doubles head coach Herry IP has called for a clear reset in physical preparation from Aaron Chia–Soh Wooi Yik, ...

Nottingham Forest signed Cuiabano from Botafogo on deadline day in September, but he remained with the Brazilian outfit ...