The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

Through partnerships with gyms, like Undivided Fitness, the foundation sponsors CrossFit and yoga classes inside Suffolk ...

Lauren Fisher put her elite CrossFit conditioning to the ultimate challenge: the Marine CFT. This video shows exactly how she handled Marine-level speed, power, and combat readiness.

In the spring of 2020, when the world was adjusting to the COVID-19 pandemic and the restrictions that were put in place to mitigate the spread of the virus, many people saw their personal and ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

Ahead of Black Friday, Hoka has already quietly marked down some of its most popular footwear and clothes, dropping savings of up to 30 percent on editor-tested walking and running shoes, shoes for ...

Learn about Jang Eun-sil, Team South Korea’s athlete on Physical: Asia, covering her age, wrestling career, CrossFit and ...

Physical: Asia featured eight teams representing different nations, with four women coming from Filipino backgrounds, two ...

They promise to supercharge fat loss and build muscle, but fitness experts are warning weighted vests could be doing more ...

Customers can also pay for extras, such as being slapped hard across the face or hoisted up by the thighs. Read more at ...