Both jumping rope and skipping are excellent for cardiovascular health. They increase heart rate, improve circulation, and enhance lung capacity. Regular practice of either activity can reduce the ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Have you ever witnessed your legs all puffed up with a spider-like vein formation? That is not just a cosmetic concern; it is ...

But beginning a strength training routine can be daunting, especially if you’ve never done it before or it’s been a while.

Where Winds Meet is an ambitious exercise in maximalism. It’s sprawling world is a vibrant Wuxia love letter filled with over ...

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

These tree enumerators, who are mostly forestry graduates from Sirsi and Ponampet, will also undergo a two-day training at ...

For any nation, homegrown terrorism is amongst the most serious threats, especially if it is supported and backed by a ...

As the Trump administration ramps up its threats and attacks, Jessica Dos Santos offers an on-the-ground view from Venezuela.

Colorado has welcomed autonomous vehicles — but unlike Arizona or California, the state has no agency charged with regulating ...

Self-driving vehicles from the California-based company have been on the move for months in the capital city. The state, ...

Empire Mine State Historic Park, just a short drive from downtown, preserves one of California’s oldest, deepest, and richest gold mines. The park’s 856 acres include miles of forested trails that ...