Dr. Jen Ashton sheds light on the recently buzzy trend. Nutrient sequencing has garnered massive online attention as a dietary trend that focuses on the science of eating specific foods in a specific ...

In an effort to improve American diets, the U.S. Food and Drug Administration Thursday released a new definition of what it means for a food to qualify as “healthy.” Products like fruit-flavored ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information from the loudest social media influencers rather than actual ...

Childhood nutrition is in a state. But is this down to badly-manufactured children's foods or a symptom of a bigger problem? And will parents place the blame with food manufacturers regardless?

A flat lay photograph of a healthy breakfast concept including eggs, avocado and cup of coffee. When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive ...