With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

The margin for error is narrower with vegan diets—and when it comes to childhood nutrition, that margin matters.

Trace AOZ residues found in eggs remain well within India’s safety limits, confirming eggs are safe to eat and highlighting ...

Eating a healthy, varied diet with foods including fruits and vegetables, nuts and seeds, wholegrains, dairy products, meat, ...

Foods high in vitamin A include organ meats, sweet potatoes, carrots, eggs, fish, and dairy products. You can also find vitamin A in dietary supplements. Vitamin A plays a role in your vision, bone ...

Vitamin B12 is essential for blood formation, nerve and brain function, and energy metabolism. Deficiency is common in vegetarians, older adults, and malabsorption states and causes fatigue, ...

A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and ...

Curd and Greek yogurt are both great foods, but choosing one over the other depends on a person’s requirements.