Medically reviewed by Kayla Girgen, RD You can take magnesium to help improve sleep by activating GABA, a neurotransmitter that regulates sleep.Magnesium supports your heart health by promoting the ...
The world of supplements is constantly evolving and being researched. For some years now, there has been one that is stealing ...
The Hearty Soul on MSN
Discover L-Theanine, Nature's Answer to Anxiety and Focus
Those who are avid tea drinkers will purport to you its soothing, relaxing, calming effects, especially after a long day.
A fast-acting treatment pill can help new moms with postpartum depression in just a couple of weeks — and it’s so new, many ...
Kava and sugar both help manage stress and alter mood, though their mechanisms differ. Kava calms the nervous system with ...
The NHS has issued a four-week warning to anyone taking diazepam, which can be used to treat anxiety, muscle spasms, and seizures. Diazepam is part of a group of medicines called benzodiazepines, and ...
Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...
Neurona Therapeutics, a clinical-stage biotherapeutics company advancing regenerative cell therapies for disorders of the ...
Lemon balm tea has become the latest viral wellness trend on TikTok, with videos reaching over four million views as creators ...
Relmada Therapeutics, Inc. misses on earnings expectations. Reported EPS is $-0.30404 EPS, expectations were $-0.04. Operator ...
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