Now that the holidays are here, so are all of the family festivities. However, not everyone looks forward to reuniting with relatives. “Family drama can be so stressful because when there’s drama, ...

Welcome to "Filtering Reality: A Guide for the Youth, Attitude Control through Self-Talk," where we dive deep into the power of self-talk in shaping our attitudes and determining our reality. In this ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

New research suggests a positive attitude toward aging can add an average of 7.5 years to your life. While diet and exercise are important, a person's outlook on getting older is often overlooked.

Victoria Esses receives funding from Immigration, Refugees and Citizenship Canada. Alina Sutter does not work for, consult, own shares in or receive funding from any company or organization that would ...

I’ve worked with thousands of seniors in my career, and I’ve met some of the most delightful people who have enriched my life in countless ways. I’ve also met a few who were pretty negative — ...