If we do, then food must sit at the center of health policy, not at its periphery. It must be funded, studied and delivered ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Store-bought foods often contain excess sodium, sugar, and preservatives. Here are 9 foods registered dietitians always ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Read what dietitians have to say about whether using air fryers is healthy,. Here’s the impact it could have on your health.

Air fryers are only as healthy as the food you put in them. Here's what experts and research say about making healthy food in ...

Believe it or not, enjoying festive holiday foods and finding festive holiday foods that are also good for you are not mutually exclusive. Both are possibilities, said Emily Littlejohn, a registered ...

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

Food allergies in toddlers can appear suddenly, often disguised as rashes, tummy troubles or endless sniffles. Paediatrician says knowing the early warning signs, and which foods are most likely to ...

Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal during COVID recovery.