Every January, the resurgence of diet and detox trends makes it difficult to distinguish reputable health advice from the ...

Soy is a safe food to eat and one that has numerous health benefits, including high levels of protein, fiber and iron.

A well-planned vegan pregnancy is absolutely possible, but it requires intention, the right nutrients, and honest ...

The protein question follows every vegan athlete, but the science tells a different story than the skeptics expect.

High cholesterol and age are two significant risk factors for heart disease, which is the leading cause of death in the United States. Test your heart health knowledge and learn more about managing ...

It lies about what health looks like, cheats you out of your happiness, and robs you of your time. Thanks, but no thanks, diet culture.

Discover how your financial goals for 2026 should align with your retirement plans, especially when it comes to living just ...

Does creatine really work? Are LED face masks worth the money? Test your knowledge of bogus remedies and real treatments.

Researchers identify stem cell–based molecular subtypes that improve prognosis prediction in colorectal cancer and support ...

Expert Dr. Salas-Whalen reveals that body composition testing, not just the number on your scale, is key to knowing whether ...

Strong affinity in relationships may heal hearts. Treating the heart while fostering connections is vital for long-term well-being in heart patients.