Inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like IBS or leaky gut.

Believe it or not, enjoying festive holiday foods and finding festive holiday foods that are also good for you are not mutually exclusive. Both are possibilities, said Emily Littlejohn, a registered ...

Air fryers are only as healthy as the food you put in them. Here's what experts and research say about making healthy food in ...

Read what dietitians have to say about whether using air fryers is healthy,. Here’s the impact it could have on your health.

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

The state has announced $779,458 to help improve food access in underserved communities across Massachusetts. The funds, ...

Store-bought foods often contain excess sodium, sugar, and preservatives. Here are 9 foods registered dietitians always ...

Eligible Iowa households can receive a monthly allotment to spend on certain food items at the grocery store throughout the summer now that Iowa plans to participate in the federal summer feeding ...

Grubhub’s 2025 report spotlights surging beans, tinned fish and protein, plus jumps in cold foam, matcha, eggs and ...

“Whenever you’re designing any habit or change in your life, design it for your future self. Motivation is unreliable, so ...

Iowa will participate in the national SUN Bucks program while adopting its SNAP regulations on heavily processed foods.

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.