Inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like IBS or leaky gut.

For some, nutritious foods can lead to unwanted bloating and tiredness instead of boosting energy levels. This often relates ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Believe it or not, enjoying festive holiday foods and finding festive holiday foods that are also good for you are not mutually exclusive. Both are possibilities, said Emily Littlejohn, a registered ...

Air fryers are only as healthy as the food you put in them. Here's what experts and research say about making healthy food in ...

Read what dietitians have to say about whether using air fryers is healthy,. Here’s the impact it could have on your health.

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

The state has announced $779,458 to help improve food access in underserved communities across Massachusetts. The funds, ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

Store-bought foods often contain excess sodium, sugar, and preservatives. Here are 9 foods registered dietitians always ...

Eligible Iowa households can receive a monthly allotment to spend on certain food items at the grocery store throughout the summer now that Iowa plans to participate in the federal summer feeding ...

Grubhub’s 2025 report spotlights surging beans, tinned fish and protein, plus jumps in cold foam, matcha, eggs and ...