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Why carrots deserve a comeback: The everyday superfood that boosts eye, heart, and immune health

Often overlooked next to trendy produce, carrots are one of the most powerful and affordable superfoods, packed with nutrients that support your eyes, immunity, and long-term health.

Here's How to Stop Your Nails From Peeling—And the Real Reason It's Happening in the First Place

Peeling nails can result from trauma, harsh nail removers, or excessive exposure to moisture and chemicals. To treat peeling ...