For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Dietitians say the best high-protein snack at Costco is Go Raw Sprouted Organic Pumpkin Seeds. Each serving has 8 grams of ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...

Looking to build muscle and boost strength? Try these 10 top-rated whey protein powders perfect for beginners!

A U.S.-based lifestyle and fitness expert explains which nuts provide the most protein and why they’ve become a go-to snack ...

Squeezing in time to prepare lunch before leaving for work can be hard some days. An orthopaedic surgeon shared her quick, healthy options on hectic days that pack a punch of nutritional benefits.

Along with apples, pears, plums, and cherries, other fruits could also cause a reaction, the GP warned. He said: " A whole ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Think you need to slow down after 50? Not so fast. Aging doesn’t mean losing strength or vitality—especially when your ...