If you and your partner share a bed, chances are one of you — maybe it's you? — is sacrificing a bit of sleep quality. The ...

Some people don’t even know they’re sleeping poorly. They just feel unrested." Physicians encourage people to seek help no ...

Wearables, which use photo sensors and accelerometers, generally overestimate sleep stages by misclassifying wake stages.

New funding will expand Beacon’s precision medicine data platform, unlocking discoveries and treatments for neurological and psychiatric disease ...

If you're struggling with sleep or simply want to know more about what's happening to your body when resting, a sleep tracker can be a great place to start -- especially if you can also use it for ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

The Meta Ray-Ban Display glasses have a neural band you wear around your wrist, but I found the ring allows for more discrete ...

Moms deserve to feel treasured, no matter the time of year. We curated the best gifts for Mom, from fashion accessories to ...

Bowling coach Morne Morkel has dismissed suggestions that Shubman Gill's neck injury was caused by workload, insisting it may ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered around pushing the latest cutting-edge science, lifestyle modifications and ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...