Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...
Kempton became the third track in five days to be hit by a walkover when One Big Bang was declared a non-runner in the 3m ...
THE Wainstones are a large boulder field of weathered sandstones accessed by an airy (at least at this time of the year) ...
Choosing the best island in Hawaii to visit isn't easy. Here's a guide to help you decide which of the Hawaiian islands to ...
Kids Are A Trip on MSN

50 Best Places to Travel in December

Not only is December the holiday season, it's a great time to travel. Here are the best places to travel in December around ...
Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...
Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the ...
Oladipo opens up about his long recovery journey, describing how he had to relearn even the simplest things, like walking, to ...
One such movement offering exactly that is the so-called ‘duck walk’. It’s an absolute quacker of an exercise, if you will ...
ABC News chief medical correspondent Dr. Jennifer Ashton "walks" through the research and shares why you may not need to take as many steps as you think for a healthy life.