Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, researchers reported.

Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research ...

From anxious and avoidant traits to secure connection, this guide explains what an attachment style is, how it shapes your ...

Scientists think urine from snakes and lizards could help them find new ways to prevent painful kidney stones and gout in ...

We've all seen hypnosis portrayed in the movies - willing participants barking like a dog on stage, or clucking like a ...

Breast cancer is the most common cancer in women, so it's vital to know the signs and symptoms to look out for - and how to ...

A study published in JAMA involving 250 postmenopausal women had some participants undergo self-administered hypnotization, ...

Based on available evidence, AI and social media use with children and teens should be minimized until we develop a better ...