A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Ancient uses of olive oil for rituals of initiation, sanctification and healing have a modern legacy. In 2023, oil for the coronation of Charles III was harvested from groves on the Mount of Olives, ...

Steaming is a simple yet effective way to support respiratory wellness. It involves inhaling water vapor, which can help ...

Aromatherapy, the art of using essential oils to enhance physical and emotional well-being, is a simple yet effective ...

Adding essential oils to your favorite candle blend is a great way to customize your candles and really enjoy the way your ...

Lavendaire shares 7 essential oil hacks to enhance wellness in daily life. 'Bill & Ted' star Alex Winter says he would not have been okay if he hadn't escaped Hollywood spotlight ...

Top 5 Natural Body Butters and Oils to Combat Winter DrynessWinter can be harsh on the skin; the cold air, low humidity, and ...

Two perfumers share their best tips for making your perfume last all day—from smart layering to the best spots to apply your ...

So, if you like your perfume to smell as strong well into the evening hours, an EDP is the one for you. But if you prefer ...

Install fine-mesh screens on windows and doors. Use a bed net if you live in mosquito-prone areas. Check for tears or gaps ...

Pregnancy can make you more sensitive to certain skincare ingredients, so it’s a good idea to know which ones to avoid and ...