Break Free from Sugar and Chocolate Cravings with Ailsa Frank’s New Hypnotherapy Recording Renowned hypnotherapist Ailsa ...

Leo natives face a week of significant decisions and social engagement, starting with auspicious investment opportunities and ...

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

There is something unsettling about Lord Shiva. He doesn’t promise comfort. He doesn’t promise gold, luxury, or an easy path. He sits in ashes, silent, detached, terrifyingly still and yet, you feel ...

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Tucked away in the picturesque town of Wellsboro, Pennsylvania sits a gleaming railcar diner that’s been stopping hungry travelers in their tracks for generations with sweet, spiraling temptations ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, researchers reported.

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...