A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or ...

Are vegan and vegetarian diets affecting children's growth? :seedling::chart_decreasing: A groundbreaking study analyzing ...

While eating red meat, it is better to choose lean and unprocessed cuts over processed products such as sausages and salamis, ...

The largest analysis to date reveals that children following plant-based diets tend to be leaner and shorter than their ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

Enjoy your favorite comfort foods in moderation, and balance them with nutritious ingredients. Though spring is approaching, ...

Stuffed peppers are an unassuming, filling dinner bursting with flavor. Try this grocery hack to make prep quick and easy, ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...