There's a way to experience the joy of food this holiday season without triggering digestive issues. Add these gut-friendly ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Researchers at the National University of Singapore (NUS) have developed dissolving microneedle patches that deliver living ...

Holiday celebrations can leave a mark on the body. These foods support detoxification and help you return to habits that feel ...

If steaming or boiling kale doesn't appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t improve absorption, but adding oil-based dressings—or even more advanced ...

Discover the sustainable alternative to Dry January with ‘Zebra Striping,’ a mindful drinking approach that balances ...

Winter's harsh elements can leave skin dry and dull but the secret to a healthy glow lies within. Research highlights a ...

Tea may come out slightly on top when it comes to the health of your bones, a study found. Does that mean coffee drinkers ...

THE party season may be a time to eat, drink and be merry, but what happens when we take the festivities a little too far?

Amid the Christmas rush, it’s easy to lose your usual rhythm. At this time of year, everything revolves around tying loose ...

Degree reports that foods like garlic, red meat, and alcohol can cause body odor, but hydration and dietary tweaks help ...